https://www.youtube.com/watch?v=0bdtYGSkgi0

Pole Fitness Dublin

Probably the most fun you can have whilst getting a full body workout!

Browse Studio Courses

Pole Fitness Dublin

Probably the most fun you can have whilst getting a full body workout!

Browse Studio Classes

ABOUT OUR POLE FITNESS CLASSES

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! We’ve got venues across Dublin and you don’t need any experience to get started. There,  you’ve got no excuse now. See you soon !

WHY CHOOSE US

Locations

With 14 locations across Dublin and lots of options online too you’re never far from us!

Affordable Lessons

We definitely won’t empty your pockets. Not only do we have the best value in town but our Online classes are unmatched. We’ve also got great special offers from time to time too.

6 Week Programmes

All of our courses across Dublin run for just six weeks so no long term commitment needed. If you are loving it ( and you will be ) then we’ll see you again next term for more!

Professional Instructors

At Just Dance and Fitness all of our Instructors are professionally trained so you can be sure you are in safe hands while you learn. We’re a fun and friendly lot too !

Easy Progression

We’ve been instructing for 22 years now and we’ll take you, very comfortably, from whatever level you are at and give you that great sense of achievement. There’s absolutely zero judgement in our classes. You can do it !

Variety of Dance Styles

We have Ireland’s widest variety of dance and fitness options so whether you want to do Ballroom, Latin, Pole Fitness, Zumba Fitness, Hip Hop, DanceHall or Wedding Dance classes we’ve got something tailored just for you. Come on in for a browse !

POLE FITNESS STUDIO COURSES

To register and pay simply arrive 30 minutes early on your first night of your chosen course. All of our courses run for six weeks (one hour per week) and cost just €65 per person.

OR

Avail of our newly extended €55 Early Bird Offer!

This is a limited places Online Offer which now finishes at midnight Sunday August 7th so don’t delay and buy today to guarantee your place at this price.

Please note that from midnight on Sunday August 7th registration and payment will take place at our venues on the first night of each course only.

Cash and Cheque payments accepted only at our venues.

Views Navigation

Event Views Navigation

Today

Pole Fitness Course – Beginners Level

Tallaght The Dublin Climbing Centre, Unit 3L, The Square Industrial Complex Belgard SQ East, Dublin, Ireland

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout!

Pole Fitness Course – Beginners Level

Tallaght The Dublin Climbing Centre, Unit 3L, The Square Industrial Complex Belgard SQ East, Dublin, Ireland

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout!

Pole Fitness Course – Beginners Level

Sandyford Naomh Olaf GAA Club, Holly Avenue, Sandyford Business Park, Co. Dublin, Ireland

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout!

Pole Fitness Course – Beginners Level

Blanchardstown Saint Brigids Boys School, Castleknock Road Dublin 15, Ireland

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout!

Pole Fitness Course – Improvers Level

Tallaght The Dublin Climbing Centre, Unit 3L, The Square Industrial Complex Belgard SQ East, Dublin, Ireland

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout!

Pole Fitness Course – Beginners Level

Terenure Terenure Sports Club. 54 Terenure Road North, Dublin 6W, Ireland.

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout!

Pole Fitness Course – Beginners Level

Sandyford Naomh Olaf GAA Club, Holly Avenue, Sandyford Business Park, Co. Dublin, Ireland

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout!

Pole Fitness Course – Improvers Level

Sandyford Naomh Olaf GAA Club, Holly Avenue, Sandyford Business Park, Co. Dublin, Ireland

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout!

Pole Fitness Course – Improvers Level

Blanchardstown Saint Brigids Boys School, Castleknock Road Dublin 15, Ireland

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout!

Pole Fitness Course – Improvers Level

Terenure Terenure Sports Club. 54 Terenure Road North, Dublin 6W, Ireland.

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout!

Pole Fitness Course – Improvers Level

Tallaght The Dublin Climbing Centre, Unit 3L, The Square Industrial Complex Belgard SQ East, Dublin, Ireland

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout!

Pole Fitness Course – Beginners Level

Tallaght The Dublin Climbing Centre, Unit 3L, The Square Industrial Complex Belgard SQ East, Dublin, Ireland

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout!

Pole Fitness Course – Beginners Level

City Centre Academy Plaza Hotel, Cathal Brugha St, Dublin 1, Ireland

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout!

Pole Fitness Course – Beginners Level

Tallaght The Dublin Climbing Centre, Unit 3L, The Square Industrial Complex Belgard SQ East, Dublin, Ireland

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout!

Pole Fitness Course – Beginners Level

City Centre Academy Plaza Hotel, Cathal Brugha St, Dublin 1, Ireland

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout!

Pole Fitness Course – Beginners Level

Tallaght The Dublin Climbing Centre, Unit 3L, The Square Industrial Complex Belgard SQ East, Dublin, Ireland

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout!

Pole Fitness Course – Beginners Level

City Centre Academy Plaza Hotel, Cathal Brugha St, Dublin 1, Ireland

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout!

Pole Fitness Course – Improvers Level

Tallaght The Dublin Climbing Centre, Unit 3L, The Square Industrial Complex Belgard SQ East, Dublin, Ireland

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout!

Pole Fitness Course – Improvers Level

City Centre Academy Plaza Hotel, Cathal Brugha St, Dublin 1, Ireland

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout!

Pole Fitness Course – Beginners Level

Blackrock Blackrock College Rugby Football Club, Stradbrook Road, Dublin., Dublin

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! All of our Studio based courses run for six weeks and are ran year round.

Pole Fitness Course – Improvers Level

Blackrock Blackrock College Rugby Football Club, Stradbrook Road, Dublin., Dublin

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! All of our Studio based courses run for six weeks and are ran year round.

YOUR REVIEWS

If you’re thinking of joining don’t even hesitate! The best class I’ve ever taken!

Megan Brophy

The Instructor put us all right at ease from the first class. I’ve much better tone and general fitness now and I’m delighted with myself!

Julia Gavin

Pole Fitness…. Where have you been all my life ?! Seriously, I am in love with this class. We giggle all the way through it!

Sabrina Lyle

FREQUENTLY ASKED QUESTIONS

Have a question about our classes? Visit our Frequently asked questions page to learn more.

Learn More

Find a Class in a Location Near You

For Fun, For Fitness, For Life…it’s got to be Just Dance and Fitness.

Our next Pole Fitness ScheduleLocations