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Pole Fitness Course – Beginners Level

Blackrock Blackrock College Rugby Football Club, Stradbrook Road, Dublin., Dublin

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! All of our Studio based courses run for six weeks and are ran year round.

Get Tickets €59.00

Pole Fitness Course – Improvers Level

Blackrock Blackrock College Rugby Football Club, Stradbrook Road, Dublin., Dublin

Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! All of our Studio based courses run for six weeks and are ran year round.

Get Tickets €59.00