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BEGIN:VEVENT
DTSTART;TZID=UTC:20261103T173000
DTEND;TZID=UTC:20261103T183000
DTSTAMP:20261013T144054
CREATED:20260922T083515Z
LAST-MODIFIED:20260922T083515Z
UID:10003937-1793727000-1793730600@justdance.ie
SUMMARY:Pole Fitness Course - Beginners Level
DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”35556″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”header_row” enable_gradient=”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Pole Fitness Course – Beginners Level” font_container=”tag:h1|font_size:56px|text_align:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Date: Tuesday 3rd Nov 5:30pm-6:30pm ( 6 week course)” font_container=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”22″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”75″][vc_custom_heading text=”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\nApart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://justdance.ie/event/pole-fitness-course-beginners-level-384/
LOCATION:Glashaus\, Tallaght\, Glashaus Hotel Glashaus Broadfield House Belgard Sq. West Dublin\, Ireland\, D24 AT84
CATEGORIES:Pole Fitness,Studio Based,Tallaght
ATTACH;FMTTYPE=image/jpeg:https://justdance.ie/wp-content/uploads/2025/12/Young-woman-posing-in-pole-dance-training-room.jpg
ORGANIZER;CN="Just Dance and Fitness":MAILTO:info@justdance.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261103T180000
DTEND;TZID=UTC:20261103T190000
DTSTAMP:20261013T144054
CREATED:20260922T083512Z
LAST-MODIFIED:20260922T083512Z
UID:10003934-1793728800-1793732400@justdance.ie
SUMMARY:Pole Fitness Course - Beginners Level
DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”35556″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”header_row” enable_gradient=”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Pole Fitness Course – Beginners Level” font_container=”tag:h1|font_size:56px|text_align:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Date: Tuesday 3rd Nov 6pm-7pm ( 6 weeks )” font_container=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”22″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”75″][vc_custom_heading text=”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\nApart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://justdance.ie/event/pole-fitness-course-beginners-level-383/
LOCATION:City Centre\, Academy Plaza Hotel\, Cathal Brugha St\, Dublin 1\, Ireland\, D01 X2X0
CATEGORIES:Dublin City,Pole Fitness,Studio Based
ATTACH;FMTTYPE=image/jpeg:https://justdance.ie/wp-content/uploads/2025/12/Young-woman-posing-in-pole-dance-training-room.jpg
ORGANIZER;CN="Just Dance and Fitness":MAILTO:info@justdance.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261103T183000
DTEND;TZID=UTC:20261103T193000
DTSTAMP:20261013T144054
CREATED:20260922T083511Z
LAST-MODIFIED:20260922T083511Z
UID:10003938-1793730600-1793734200@justdance.ie
SUMMARY:Pole Fitness Course - Beginners Level
DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”35556″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”header_row” enable_gradient=”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Pole Fitness Course – Beginners Level” font_container=”tag:h1|font_size:56px|text_align:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Date: Tuesday 3rd Nov 6:30pm-7:30pm ( 6 week course)” font_container=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”22″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:center” use_theme_fonts=”yes”][divider line_type=”No Line” custom_height=”65″][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\nApart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://justdance.ie/event/pole-fitness-course-beginners-level-382/
LOCATION:Glashaus\, Tallaght\, Glashaus Hotel Glashaus Broadfield House Belgard Sq. West Dublin\, Ireland\, D24 AT84
CATEGORIES:Pole Fitness,Studio Based,Tallaght
ATTACH;FMTTYPE=image/jpeg:https://justdance.ie/wp-content/uploads/2025/12/Young-woman-posing-in-pole-dance-training-room.jpg
ORGANIZER;CN="Just Dance and Fitness":MAILTO:info@justdance.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261103T190000
DTEND;TZID=UTC:20261103T200000
DTSTAMP:20261013T144054
CREATED:20260922T083506Z
LAST-MODIFIED:20260922T083506Z
UID:10003935-1793732400-1793736000@justdance.ie
SUMMARY:Pole Fitness Course - Beginners Level
DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”35556″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”header_row” enable_gradient=”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Pole Fitness Course – Beginners Level” font_container=”tag:h1|font_size:56px|text_align:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Date: Tuesday 3rd Nov 7pm-8pm ( 6 weeks )” font_container=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”22″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”75″][vc_custom_heading text=”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\nApart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://justdance.ie/event/pole-fitness-course-beginners-level-381/
LOCATION:City Centre\, Academy Plaza Hotel\, Cathal Brugha St\, Dublin 1\, Ireland\, D01 X2X0
CATEGORIES:Dublin City,Pole Fitness,Studio Based
ATTACH;FMTTYPE=image/jpeg:https://justdance.ie/wp-content/uploads/2025/12/Young-woman-posing-in-pole-dance-training-room.jpg
ORGANIZER;CN="Just Dance and Fitness":MAILTO:info@justdance.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261103T193000
DTEND;TZID=UTC:20261103T203000
DTSTAMP:20261013T144054
CREATED:20260922T083504Z
LAST-MODIFIED:20260922T083504Z
UID:10003939-1793734200-1793737800@justdance.ie
SUMMARY:Pole Fitness Course - Improvers Level
DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”35556″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”header_row” enable_gradient=”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Pole Fitness Course – Improvers Level” font_container=”tag:h1|font_size:56px|text_align:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Date: Tuesday 3rd Nov 7:30pm-8:30pm ( 6 week course )” font_container=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”22″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”75″][vc_custom_heading text=”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:center” use_theme_fonts=”yes”][vc_column_text]\nApart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! \n[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][/vc_column][/vc_row]
URL:https://justdance.ie/event/pole-fitness-course-improvers-level-222/
LOCATION:Glashaus\, Tallaght\, Glashaus Hotel Glashaus Broadfield House Belgard Sq. West Dublin\, Ireland\, D24 AT84
CATEGORIES:Pole Fitness,Studio Based,Tallaght
ATTACH;FMTTYPE=image/jpeg:https://justdance.ie/wp-content/uploads/2025/12/Young-woman-posing-in-pole-dance-training-room.jpg
ORGANIZER;CN="Just Dance and Fitness":MAILTO:info@justdance.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261103T200000
DTEND;TZID=UTC:20261103T210000
DTSTAMP:20261013T144054
CREATED:20260922T083459Z
LAST-MODIFIED:20260922T083459Z
UID:10003936-1793736000-1793739600@justdance.ie
SUMMARY:Pole Fitness Course - Improvers Level
DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”35556″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”header_row” enable_gradient=”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Pole Fitness Course – Improvers Level” font_container=”tag:h1|font_size:56px|text_align:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Date: Tuesday 3rd Nov 8pm-9pm ( 6 weeks )” font_container=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”22″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”75″][vc_custom_heading text=”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\nApart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://justdance.ie/event/pole-fitness-course-improvers-level-221/
LOCATION:City Centre\, Academy Plaza Hotel\, Cathal Brugha St\, Dublin 1\, Ireland\, D01 X2X0
CATEGORIES:Dublin City,Pole Fitness,Studio Based
ATTACH;FMTTYPE=image/jpeg:https://justdance.ie/wp-content/uploads/2025/12/Young-woman-posing-in-pole-dance-training-room.jpg
ORGANIZER;CN="Just Dance and Fitness":MAILTO:info@justdance.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261104T193000
DTEND;TZID=UTC:20261104T203000
DTSTAMP:20261013T144054
CREATED:20260922T083453Z
LAST-MODIFIED:20260922T083453Z
UID:10003940-1793820600-1793824200@justdance.ie
SUMMARY:Pole Fitness Course - Beginners Level
DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”35556″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”header_row” enable_gradient=”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Pole Fitness Course – Beginners Level” font_container=”tag:h1|font_size:56px|text_align:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Date: Wednesday 4th Nov 7:30pm-8:30pm ( 6 weeks )” font_container=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”22″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”75″][vc_custom_heading text=”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\nApart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! All of our Studio based courses run for six weeks and are ran year round. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://justdance.ie/event/pole-fitness-course-beginners-level-380/
LOCATION:Blackrock\, Blackrock College Rugby Football Club\, Stradbrook Road\, Dublin.\, Dublin\, A94 K2V8\, Ireland
CATEGORIES:Blackrock,Pole Fitness,Studio Based
ATTACH;FMTTYPE=image/jpeg:https://justdance.ie/wp-content/uploads/2025/12/Young-woman-posing-in-pole-dance-training-room.jpg
ORGANIZER;CN="Just Dance and Fitness":MAILTO:info@justdance.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261104T203000
DTEND;TZID=UTC:20261104T213000
DTSTAMP:20261013T144054
CREATED:20260922T083450Z
LAST-MODIFIED:20260922T083450Z
UID:10003941-1793824200-1793827800@justdance.ie
SUMMARY:Pole Fitness Course - Improvers Level
DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”35556″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”header_row” enable_gradient=”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Pole Fitness Course – Improvers Level” font_container=”tag:h1|font_size:56px|text_align:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Date: Wednesday 4th Nov 8:30pm-9:30pm ( 6 weeks )” font_container=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”22″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”75″][vc_custom_heading text=”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\nApart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! All of our Studio based courses run for six weeks and are ran year round. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://justdance.ie/event/pole-fitness-course-improvers-level-220/
LOCATION:Blackrock\, Blackrock College Rugby Football Club\, Stradbrook Road\, Dublin.\, Dublin\, A94 K2V8\, Ireland
CATEGORIES:Blackrock,Pole Fitness,Studio Based
ATTACH;FMTTYPE=image/jpeg:https://justdance.ie/wp-content/uploads/2025/12/Young-woman-posing-in-pole-dance-training-room.jpg
ORGANIZER;CN="Just Dance and Fitness":MAILTO:info@justdance.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261109T183000
DTEND;TZID=UTC:20261109T193000
DTSTAMP:20261013T144054
CREATED:20260922T083211Z
LAST-MODIFIED:20260925T093451Z
UID:10003929-1794249000-1794252600@justdance.ie
SUMMARY:Pole Fitness Course - Beginners Level
DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”35556″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”header_row” enable_gradient=”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Pole Fitness Course – Beginners Level” font_container=”tag:h1|font_size:56px|text_align:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Date: Monday 9th Nov 6:30pm-7:30pm (6 weeks)” font_container=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”22″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”75″][vc_custom_heading text=”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\nApart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://justdance.ie/event/pole-fitness-course-beginners-level-379/
LOCATION:MOD Physical Culture Gym\, Unit T33\, Blackthorn Close\, Sandyford\, Dublin\, A94 W9Y3
CATEGORIES:Dundrum,Pole Fitness,Studio Based
ATTACH;FMTTYPE=image/jpeg:https://justdance.ie/wp-content/uploads/2025/12/Young-woman-posing-in-pole-dance-training-room.jpg
ORGANIZER;CN="Just Dance and Fitness":MAILTO:info@justdance.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261109T193000
DTEND;TZID=UTC:20261109T203000
DTSTAMP:20261013T144054
CREATED:20260922T083202Z
LAST-MODIFIED:20260922T083202Z
UID:10003927-1794252600-1794256200@justdance.ie
SUMMARY:Pole Fitness Course - Beginners Level
DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”35556″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”header_row” enable_gradient=”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Pole Fitness Course – Beginners Level” font_container=”tag:h1|font_size:56px|text_align:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Date: Monday 9th Nov 7:30pm-8:30pm (6 weeks)” font_container=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”22″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”75″][vc_custom_heading text=”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\nApart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://justdance.ie/event/pole-fitness-course-beginners-level-376/
LOCATION:Terenure\, Terenure Sports Club. 54 Terenure Road North\, Dublin 6W\, Ireland.\, D6W XY13
CATEGORIES:Pole Fitness,Studio Based,Terenure
ATTACH;FMTTYPE=image/jpeg:https://justdance.ie/wp-content/uploads/2025/12/Young-woman-posing-in-pole-dance-training-room.jpg
ORGANIZER;CN="Just Dance and Fitness":MAILTO:info@justdance.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261109T193000
DTEND;TZID=UTC:20261109T203000
DTSTAMP:20261013T144054
CREATED:20260922T083203Z
LAST-MODIFIED:20260925T093714Z
UID:10003930-1794252600-1794256200@justdance.ie
SUMMARY:Pole Fitness Course - Beginners Level
DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”35556″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”header_row” enable_gradient=”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Pole Fitness Course – Beginners Level” font_container=”tag:h1|font_size:56px|text_align:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Date: Monday 9th Nov 7:30pm-8:30pm (6 weeks)” font_container=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”22″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”75″][vc_custom_heading text=”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\nApart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://justdance.ie/event/pole-fitness-course-beginners-level-377/
LOCATION:MOD Physical Culture Gym\, Unit T33\, Blackthorn Close\, Sandyford\, Dublin\, A94 W9Y3
CATEGORIES:Dundrum,Pole Fitness,Studio Based
ATTACH;FMTTYPE=image/jpeg:https://justdance.ie/wp-content/uploads/2025/12/Young-woman-posing-in-pole-dance-training-room.jpg
ORGANIZER;CN="Just Dance and Fitness":MAILTO:info@justdance.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261109T193000
DTEND;TZID=UTC:20261109T203000
DTSTAMP:20261013T144054
CREATED:20260922T083205Z
LAST-MODIFIED:20260922T083205Z
UID:10003932-1794252600-1794256200@justdance.ie
SUMMARY:Pole Fitness Course - Beginners Level
DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”35556″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”header_row” enable_gradient=”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Pole Fitness Course – Beginners Level” font_container=”tag:h1|font_size:56px|text_align:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Date: Monday 9th Nov 7:30pm-8:30pm (6 weeks)” font_container=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”22″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”75″][vc_custom_heading text=”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\nApart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://justdance.ie/event/pole-fitness-course-beginners-level-378/
LOCATION:Blanchardstown\, Saint Brigids Boys School\, Castleknock Road Dublin 15\, Ireland\, D15 H329
CATEGORIES:Blanchardstown,Pole Fitness,Studio Based
ATTACH;FMTTYPE=image/jpeg:https://justdance.ie/wp-content/uploads/2025/12/Young-woman-posing-in-pole-dance-training-room.jpg
ORGANIZER;CN="Just Dance and Fitness":MAILTO:info@justdance.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261109T203000
DTEND;TZID=UTC:20261109T213000
DTSTAMP:20261013T144054
CREATED:20260922T083153Z
LAST-MODIFIED:20260922T083153Z
UID:10003928-1794256200-1794259800@justdance.ie
SUMMARY:Pole Fitness Course - Improvers Level
DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”35556″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”header_row” enable_gradient=”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Pole Fitness Course – Improvers Level” font_container=”tag:h1|font_size:56px|text_align:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Date: Monday 9th Nov 8:30pm-9:30pm (6 weeks)” font_container=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”22″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”75″][vc_custom_heading text=”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\nApart from the fun factor it’s been estimated that improver pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://justdance.ie/event/pole-fitness-course-improvers-level-217/
LOCATION:Terenure\, Terenure Sports Club. 54 Terenure Road North\, Dublin 6W\, Ireland.\, D6W XY13
CATEGORIES:Pole Fitness,Studio Based,Terenure
ATTACH;FMTTYPE=image/jpeg:https://justdance.ie/wp-content/uploads/2025/12/Young-woman-posing-in-pole-dance-training-room.jpg
ORGANIZER;CN="Just Dance and Fitness":MAILTO:info@justdance.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261109T203000
DTEND;TZID=UTC:20261109T213000
DTSTAMP:20261013T144054
CREATED:20260922T083155Z
LAST-MODIFIED:20260925T094033Z
UID:10003931-1794256200-1794259800@justdance.ie
SUMMARY:Pole Fitness Course - Improvers Level
DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”35556″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”header_row” enable_gradient=”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Pole Fitness Course – Improvers Level” font_container=”tag:h1|font_size:56px|text_align:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Date: Monday 9th Nov 8:30pm – 9:30pm (6 weeks)” font_container=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”22″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”75″][vc_custom_heading text=”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\nApart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://justdance.ie/event/pole-fitness-course-improvers-level-218/
LOCATION:MOD Physical Culture Gym\, Unit T33\, Blackthorn Close\, Sandyford\, Dublin\, A94 W9Y3
CATEGORIES:Dundrum,Pole Fitness,Studio Based
ATTACH;FMTTYPE=image/jpeg:https://justdance.ie/wp-content/uploads/2025/12/Young-woman-posing-in-pole-dance-training-room.jpg
ORGANIZER;CN="Just Dance and Fitness":MAILTO:info@justdance.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261109T203000
DTEND;TZID=UTC:20261109T213000
DTSTAMP:20261013T144054
CREATED:20260922T083156Z
LAST-MODIFIED:20260922T083156Z
UID:10003933-1794256200-1794259800@justdance.ie
SUMMARY:Pole Fitness Course - Improvers Level
DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”35556″ bg_position=”center center” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”header_row” enable_gradient=”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”Pole Fitness Course – Improvers Level” font_container=”tag:h1|font_size:56px|text_align:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Date: Monday 9th Nov 8:30pm-9:30pm (6 weeks)” font_container=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=”yes” css=””][divider line_type=”No Line” custom_height=”22″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][divider line_type=”No Line” custom_height=”75″][vc_custom_heading text=”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\nApart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! \n[/vc_column_text][/vc_column][/vc_row]
URL:https://justdance.ie/event/pole-fitness-course-improvers-level-219/
LOCATION:Blanchardstown\, Saint Brigids Boys School\, Castleknock Road Dublin 15\, Ireland\, D15 H329
CATEGORIES:Blanchardstown,Pole Fitness,Studio Based
ATTACH;FMTTYPE=image/jpeg:https://justdance.ie/wp-content/uploads/2025/12/Young-woman-posing-in-pole-dance-training-room.jpg
ORGANIZER;CN="Just Dance and Fitness":MAILTO:info@justdance.ie
END:VEVENT
END:VCALENDAR