Apart from the fun factor it’s been estimated that beginner pole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout!
Pole Fitness Course – Beginners Level
June 26 @ 5:30 pm - 6:30 pm
€54.00Pole Fitness Course - Beginners Level
Start Date: Monday 26th June 5:30pm-6:30pm ( 5 weeks )
Sold Out - Click here to add yourself to the wait list.
Please also check out our other Pole Fitness courses in this venue and across Dublin.
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